Meat Loaf Recipe Using 1 Pound Ground Beef

Footing beef is a much loved mealtime staple, and for skilful reason. Information technology's predictable, customizable, uniquely adaptable to internationally inspired cuisine and can exist cooked up in a flash. A fixture on most grocery shopping lists, it'south affordable, readily available (which is important these days) and generally enjoyed by both immature and sometime members of the family.

One time you become basis beef abode, it's piece of cake to turn information technology into something for any occasion. A chameleon in the kitchen, information technology boasts an uncanny ability to present itself every bit a weeknight meal solution, fancy party appetizer or star in hearty grub for game day.

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So why practise we oftentimes stare down at that packet of ground meat with cipher inspiration? Or find ourselves making the same dishes over and over?

Meatballs, burgers, and meatloaf are fabulous, simply fifty-fifty these well-loved dishes can get ho-hum after a while. It's called a "estrus" and I'yard here to catapult you out of it.

Lean ground beef is a healthy weeknight cooking hero.

Ground beef recipe inspiration

Before we dive into my current favorite ground beefiness recipe, let's talk about some of the other quick, like shooting fish in a barrel, oversupply-pleasing meals you can make on any busy night with but a pound of meat and a handful of pantry ingredients.

Start past thinking globally. Consider a Mexican-inspired dish like beef chili, tacos, enchiladas and burritos. Or Italian dishes like classic Bolognese sauce, Italian wedding soup, baked ziti, lasagna and stuffed shells. E Asian-inspired recipes could include Korean beef bowls, sweet and sour meatballs or spicy ramen. Even South Asian flavors can be added to footing beef for the likes of a curried beefiness stew made with warming spices. Quondam school Americana recipes that use basis beef too abound, from patty melts with caramelized onions to individual meatloaves baked in a muffin pan or bulky loaded baked potatoes.

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More beefy goodness: 8-ingredient weeknight pasta Bolognese

Get crazy and make your own combinations of the flavors and cuisines your family unit enjoys most.

The recipe below is an splendid example of how one package of ground beefiness can exist transformed into something truly unique and super piece of cake. This casserole is essentially a commingling of nachos and lasagna made with seasoned ground beefiness layered with beans, salsa and tortilla chips and topped with precipitous cheese.

The family-friendly dish does double duty equally both a fast weeknight dinner and an first-class pick for weekend moving picture and game nights.

Nacho beefiness casserole recipe

This recipe calls for seasoned black beans, which are canned beans in a savory sauce that's been seasoned with garlic, onion and spices. If desired, you can use any of your favorite canned bean varieties, including chili beans. Seasoned beans in sauce will add flavor, and then you don't need to drain them before using. If you choose to brand this recipe with regular canned beans, such as pinto, scarlet, white, navy, kidney or black, be sure to rinse and drain them before using to remove excess starch and common salt.

Servings: four-6

Ingredients:

• Cooking spray

• 1 pound ground beefiness, any fat level

• 1 tablespoon chili powder

• 1 teaspoon basis cumin

• ½ teaspoon garlic pulverisation

• ½ teaspoon onion pulverisation

• Table salt and freshly ground black pepper

• ½ cup salsa of option

• ½ cup tomato sauce

• xv-ounce tin can seasoned black beans, undrained (meet note above)

• three cups crushed tortilla chips, divided

• three cups shredded Mexican cheese blend, divided

• Optional toppings:

  • Sour cream

  • Avocado

  • Black olives

  • Light-green onions

  • Fresh cilantro

  • Fresh or pickled hot peppers, such as pepperoncini or jalapeño

Dinner feels like a political party with footing beefiness nacho casserole.

Training:

1. Preheat the oven to 350 degrees and coat a 13x9-inch baking pan with cooking spray.

2. Brown the beef in a large skillet over medium-high oestrus, breaking upwards the meat as information technology cooks. If necessary, drain away whatsoever excess fatty.

3. Add the chili powder, cumin, garlic powder, onion pulverization, ½ teaspoon salt and ¼ teaspoon black pepper to the beef in the pan and stir to coat. Cook for 1 infinitesimal, until the spices are fragrant.

4. Fold in the salsa and tomato sauce. Fold in the black beans and bring to a simmer. Cook for a few minutes and then remove the pan from the heat.

5. Spread 1 cup of the chips on the lesser of the prepared pan. Top the chips with half of the beef mixture. Top the beef with another 1 cup of chips and 1 1/2 cups of the shredded cheese. Repeat layers, using the remaining beefiness, chips and cheese.

6. Cover the pan with foil (to prevent sticking, spray the foil with cooking spray) and bake for fifteen minutes.

7. Remove pan from oven, remove the foil and return to oven to bake uncovered for 5 to 7 minutes more than or until the cheese melts.

8. Add desired toppings similar sour foam, avocado, black olives and fresh cilantro or offer toppings on the side.

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This article originally appeared on Arizona Republic: Easy ground beef recipe for nacho casserole is a weeknight winner

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Source: https://www.yahoo.com/news/looking-ground-beef-recipe-inspiration-213726546.html

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